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NZD $50.00 (incl. GST)

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A challenging workout which provides a total body hit.
This is great for those exercisers that cannot get to a gym or are on holiday and want to keep things going.  Alternate this program with cardio option in between or stretching.
This is not recommended for beginners – try instead the Home Tone Workout.

Includes:

  • Printable program start guide
  • Printable exercise program with instructions and exercise images
  • Exercise videos by Lee-Anne as she takes you step by step through each exercise