Office Workouts

Office tension release

$50.00

Product Description

Not only will you improve your posture with this quick, easy workout but it will also help you improve your flexibility and help release tension in the neck, back and arms. Perform as and when you need from every day to once per week.

Includes:

  • Printable program start guide
  • Printable exercise program with instructions and exercise images
  • Exercise videos by Lee-Anne as she takes you step by step through each exercise