This is the workout designed to tighten up your buttocks and help stabilise your hip and pelvis area.
A great workout to help tone and refine ‘that’ problem area. Because there is no equipment required, this butt & hip workout is also great for travelling, at home or at the batch for the weekend.
Includes:
- Printable program start guide
- Printable exercise program with instructions and exercise images
- Exercise videos by Lee-Anne as she takes you step by step through each exercise
