Top Reasons to focus on magnesium repletion
1. Improves Sleep: By balancing stress hormones, magnesium can improve sleep in people with insomnia and anxiety.
2. Eases Muscle Pain & Cramps: By calming the central nervous system and raising magnesium levels in muscle fibres, magnesium can counter pain and cramping.
3. Promotes Muscle Repair: Magnesium improves lactate clearance and antioxidant status for faster muscle recovery.
4. Improves Relaxation and Eases Stress: Known as the “anti-stress mineral,” magnesium helps metabolize cortisol and lower stress.
5. Supports Mood: Magnesium affects neurotransmitters and raises mental outlook.
6. Enhances Bone Health: Magnesium improves activity of vitamin D and calcium, supporting bone strength.
7. Improves Exercise Performance: Magnesium plays a role in powering exercise, ensuring your muscles have the energy for maximal efforts.
8. Supports Cardiovascular Health: Magnesium relaxes blood vessels and helps prevent cardiovascular inflammation.
9. Improves Immunity: Magnesium affects the immune response via its role in regulating inflammation and the function of immune cells.
10. Reduces Asthma: Magnesium relaxes the bronchial airway, improving lung function.
11. Reduces Premenstrual Symptoms: Magnesium protects against PMS, reducing ratings of depression, water retention, and anxiety.
ADDITIONAL INFORMATION
INGREDIENTS
Contains approximately 77 mg of Magnesium Sulfate per pump
Other Ingredients: Deionized Water, Caprylic/Capric Triglyceride, Magnesium Sulfate, Polyacrylate 13, Polyisobutene, Polysorbate 20, Acrylamide/Sodium Acryloyldimethyl Taurate Copolymer, Isohexadecane, Polysorbate 80, Lecithin, Alcohol, Glycerin, Sodium Hydroxymethylglycinate, Potassium Sorbate, Citric Acid.
RECOMMENDED DAILY INTAKE
Apply 1 x pump to sore muscles or apply 1 x pump directly to back of knee and rub in for optimal absorption.
CONTRAINDICATIONS
This product has an expiration date of less than one year in order to ensure stability. This allows us to deliver a clean, high-quality product that is not loaded with preservatives. Please ensure use by expiry date.
Who Should Not Take It?
• Individuals with kidney disease should speak with a doctor before supplementing with magnesium.
• If pregnant or lactating, speak with a doctor before supplementing magnesium.
• Individuals taking bisphosphonate (bone density) medications should speak with a doctor before supplementing magnesium.
• Speak with a doctor before taking magnesium if using potassium-sparing diuretics.
• Speak with a doctor before supplementing magnesium if you are taking antibiotics. Magnesium can interfere with the absorption of tetracycline antibiotics. It is advised to supplement with magnesium at a time of day other than when taking tetracyclines.